Check out the Latest Articles:
Orange Flavoured Green Apple salad
“An apple a day keeps the doctor away”
Check this link to find out how an Apple keeps your healthy? . Lets see how can we prepare a tasty salad with apples.
  • Green apples – 2
  • Olive oil – 2 tbsp
  • Oranges – 1
  • Orange peel scraps for good flavour – 1tbsp
  • Red chilly powder – 1 tbsp
  • Pepper – 1/4 tbsp
  • Salt to taste
  • Lemon juice – 2 tbsp
  • Chilled water – 1 bowl
  • One big green leaf for base

How to make orange flavoured green apple salad:

  1. Slice two green apple into a 8 pieces remove the seeds.
  2. Add a few drops of lemon juice and a pinch of salt in a bowl of chilled water. Mix it well.
  3. Add sliced apples into it and soak them well for one minute.
  4. Then in the meanwhile take 2 tbsps of olive oil into a mixing bowl and add red chilly powder, salt, pepper into it and mix well .
  5. Transfer the sliced apples into a filter from the water.
  6. Take a Green leaf. Clean it with water and place the leaf in a shallow salad bowl as shown in the picture.
  7. The slice apples were transferred into the above mixing bowl and mix well.
  8. Add orange peel scraps and orange juice and sprinkle the remaining lemon juice into the bowl and mix well.
  9. Then neatly placed the apple slices into the above green leaf salad bowl.
  10. Pour the remaining liquid from the mixing bowl on the tops of apple slices into salad bowl.
  11. You can garnish it with sliced oranges.


  • If the green leaf leaves are not available, use cabbage leaf.
  • Sprinkle less salt for healthy diet.
  • You can add chopped carrot, lettuce, tomatoes to it for seasoning.

How to prevent browning of apples:

The apples will turn into brown colour after a few seconds of cutting. It is because of iron containing chemicals in the fruit reacts with oxygen in the air. So, to avoid this reaction we can add lemon juice, the citric acid, an antioxidant. Hence, Iron salts and lemon juice can be used to preserve some foods.

  1. chinni (Reply) on Friday 20, 2012

    so sweet manju nice recipe

    can u post some more salad recipes….

    • manjeera (Reply) on Friday 20, 2012

      Thanks for your comment. Sure will post more……